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My Spirtual Journey

We all have to start somewhere...… Here's a start

Smudging

Smudging is the ritual of cleaning the energy of a physical space, object or person. If you have a meditation ritual, you can burn Sage or Palo Santo before your practice. This Will Help Prepare your energy and mind for meditation and allow you to more easily connect.

Smudging Tools

Sage: The Latin Word For Sage, Salvia, stems from the word, heal. Other qualities believed to be associated with sage when burned are wisdom, clarity, and increased spiritual awareness.

Palo Santo: Spanish for "Holy Wood", Palo Santo is a sacred tree which grows in select parts of south America and is a natural insect repellant. It has been used for centuries by shamans in ritual prayer, ceremonies and healing, known for its grounding and focusing effect which can enhance creativity, productivity and increase good fortune.

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When to Smudge?

  • Before you go to bed after a long day around people

  • Before and after you've had guest at your home

  • When you move into a new home

  • When you begin new job

  • When you Start your own business

 

  • Before and after a healing session

 

  • Before meditation

 

  • After any illness

 

  • After an argument/conflict

When to Smudge?

  • After a long day around unsettling energy

  • Before and after you've had guest at your home

  • When you move into a new residence

  • When you acquire a new job opportunity

  • When you start your own business

 

  • Before and after a healing session

 

  • Prior to meditation

 

  • After recovering from an illness

 

  • After an argument/conflict

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